https://www.shantaragrace.com/home daily 1.0 2026-03-03 https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/1634081655529-38ZKU8O6KOCS6OHC9J3Z/Distant+Yearnings.jpeg Home https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/47653a33-ff83-4220-9b55-1a6bdab57d03/IMG_5413.jpeg Home https://www.shantaragrace.com/testimonials daily 0.75 2026-03-12 https://www.shantaragrace.com/contact daily 0.75 2025-10-16 https://www.shantaragrace.com/about daily 0.75 2025-06-21 https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/40cbeb18-cbb8-4cf6-956c-33f234d6201c/With+bowls+7%3A9%3A2024.jpeg https://www.shantaragrace.com/sound-healing daily 0.75 2026-03-08 https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/1630890077387-0J9FR9PDUGT0HMSZHNP0/IMG_4286-1.jpeg What is Sound Healing? - What is Sound Healing? Sound Healing brings you home to the profound silence and stillness where healing happens. In this deeply relaxed state, you have the opportunity to heal from the many challenges of life, develop a relationship with your own spirit, soul and guidance, and truly transform. I play instruments that are designed for meditation, healing and awakening, including both Tibetan and quartz crystal singing bowls. They are specialized instruments that produce specific frequencies. When combined with focused intention, the experience of a sound healing can penetrate ordinary reality and offer an opportunity to open up, relax, expand and renew. https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/40cbeb18-cbb8-4cf6-956c-33f234d6201c/With+bowls+7%3A9%3A2024.jpeg What is Sound Healing? - Why is Sound Healing so effective? Sound is a remarkable vehicle for frequency and vibration, and the singing bowls offer a truly beautiful experience. When you show up for Sound Healing, you have decided to go on a journey of remembering your true self. Healing happens effortlessly and naturally in this container of transformation. All you need to do is show up and allow. https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/1630890284605-ECTVO00VHB7H7UZBO90Q/Zel-sitting-in-rocks.jpeg What is Sound Healing? - How did I become a Sound healer? I grew up in a very difficult situation, not receiving the love and support that children need. I was traumatized and completely heartbroken, day after day. I was compelled to find a way out, which turned out to be a way in. Through necessity, I developed a deep connection with my inner, higher self and with my angels and guides. This began for me as an infant, alone, scared, confused and in a lot of pain. As I called out for help, I was overwhelmed with such strong and unmistakable love. This love from the spiritual realm was in stark contrast to the dearth of love and care in this world. These direct experiences continued throughout my childhood and continue to this day. These experiences taught and still teach me so much about energy, frequency, light, color and sound. As an intuitive, a highly sensitive person, and an empath, meditation came naturally to me. I entered into a meditative state to make art, which I discovered as a toddler. I was always painting or making something with my hands. I discovered sound healing spontaneously during an extended stay in the woods in my early thirties, when I was yearning to grow spiritually. I meditated daily with the trees, and one day a powerful sound spontaneously came out of my mouth that felt like the primordial sound of the universe. I was astonished and deeply moved. I allowed it to continue during daily meditations outside in the woods. After some time, I expanded by adding instruments. I made a frame drum, bought a Tibetan bell, and found a very old, large Tibetan singing bowl. With these beautiful instruments and my voice, I began to work with the sound and bringing it to people as a way to teach meditation. Over the years, I bought a large set of quartz crystal bowls, a full set of Tibetan bowls, became certified in Tibetan Bowl Sound Healing, and became a Reiki Master. I have worked with sound and meditation for over thirty years now. It is my great joy to share these amazing transformational experiences. The way that I work with sound creates a very accessible, beautiful experience. https://www.shantaragrace.com/sound-healing/meditation-concerts daily 0.75 2026-01-26 https://www.shantaragrace.com/paintings daily 0.75 2022-07-12 https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/1631152366665-RG309I7MBPD2ADXKK0ZF/Deep-View.jpg Paintings https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/1631152385601-DIBVO1RKMTQJHB4PDPCZ/Coordinates-12.jpg Paintings https://www.shantaragrace.com/paintings/merch daily 0.75 2021-09-24 https://www.shantaragrace.com/paintings/color-immersion daily 0.75 2023-05-17 https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/19b44da8-efc8-47f1-8f6e-7adc7e5e22f5/A-Gift.jpg Color Immersion A Gift - Acrylic & Mixed Media on Canvas 3' x 5' https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/0783fdcb-e972-42b3-aa26-5350f300cbcc/IMG_5210.jpeg Color Immersion Sunshine - Acrylic & Mixed Media on Canvas 2'x4' https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/fa2f834c-f102-45f2-aaff-cdc03fdf606f/Distant-Yearnings.jpg Color Immersion Distant Yearnings - 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Acrylic on Paper 11" x 8" - Not for Sale https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/dd4dd4f9-560e-4dbc-a6b5-ffd2fdda4004/Coordinates-60.jpg Sound Currents Coordinates 60 - Acrylic on Canvas 11" x 8" https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/53b06361-5886-4cd5-a668-bf85c9f9b333/Coordinates-13.jpg Sound Currents Coordinates 13 - Acrylic on Paper 11" x 8" - SOLD https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/94ca2563-e4d3-42e0-9ad0-0e2c9b37daea/Fiery-Dance.jpg Sound Currents Fiery Dance - Acrylic + Mixed Media on Canvas 11" x 8" https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/926c911e-8fc1-4ec2-8f00-4d72fe78f020/Coordinates-37.jpg Sound Currents Coordinates 37 https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/44bbfeb6-6844-487a-8d00-036abcceb610/Coordinates-43.jpg Sound Currents Coordinates 43 - Acrylic on Canvas 11" x 8" https://www.shantaragrace.com/paintings/fine-art-table-runners daily 0.75 2021-10-23 https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/a6874e2a-77cf-47f5-91d0-03d0c19af1dc/Color-Party.jpg Fine Art Table Runners Color Party 1 - You can have an original piece of art on your table! This table runner is painted with acrylic on thick 100% cotton duck canvas. It is has a protective polymer coating, making it water and stain resistant, and easy to clean with a damp cloth. This piece is painted in beautiful, vibrant colors. A gorgeous statement piece, and very practical too. It is a unique piece of art. https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/3fac7cb6-122d-4a51-85d5-35a8773b3602/Color-Party-2.jpg Fine Art Table Runners Color Party 2 - This table runner is painted with acrylic on thick 100% cotton duck canvas. It is has a protective polymer coating, making it water and stain resistant, and easy to clean with a damp cloth. This piece is painted in beautiful, vibrant colors. A gorgeous statement piece, and very practical too. It is a unique piece of art. https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/2deff4d1-25ee-4a74-a2e7-1bd3864b093f/Table-Runner-Color-Party3.jpg Fine Art Table Runners Color Party 3 - You can have an original piece of art on your table! This table runner is painted with acrylic on thick 100% cotton duck canvas. It is has a protective polymer coating, making it water and stain resistant, and easy to clean with a damp cloth. This piece is painted in beautiful, vibrant colors. A gorgeous statement piece, and very practical too. It is a unique piece of art. https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/17783b99-5ac5-494c-b8f1-91085cdd7223/Table-runner-green.jpg Fine Art Table Runners Table Runner Green - 60" x 13" This table runner is painted with acrylic on thick 100% cotton duck canvas. It is has a protective polymer coating, making it water and stain resistant, and easy to clean with a damp cloth. This piece is painted in beautiful, blues and greens. A gorgeous statement piece, and very practical too. It is a unique piece of art. https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/264339f0-8100-43d4-9fbe-a1272b43c4f4/Table-runner-multi.jpg Fine Art Table Runners Table Runner Multi - SOLD - 13" x 60" This table runner is painted with acrylic on thick 100% cotton duck canvas. It is has a protective polymer coating, making it water and stain resistant, and easy to clean with a damp cloth. This piece is painted in beautiful, vibrant colors. A gorgeous statement piece, and very practical too. It is a unique piece of art. https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/b6519458-e8c2-4965-820e-86033580556c/6-Panel-Flow.jpg Fine Art Table Runners 6 Panel Flow - SOLD - Acrylic on raw canvas, unframed panel, 60" x 6" https://images.squarespace-cdn.com/content/v1/61259c2297268b140e4058f2/08cd50cc-4b6c-43fd-ad71-d063d5dba75f/3-Panel-Red.jpg Fine Art Table Runners 3 Panel Red - Acrylic on canvas, unframed panel, 33.5" x 8" https://www.shantaragrace.com/about-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5ce2e1b47977970001d9545e/1559249367710-990SKXY4GDXK1E5F9KKD/about-us.jpg About